Yeah - I was very emotional all day. I just sort of needed to be left alone to deal with my thoughts and emotions. I took a lot of them out on food... -ugh! Just when I thought I was doing better with my emotional eating. Old habits kick in again.
We had taco bell for dinner. Yeah I know, I know ::hangs head::: I'm cooking tomorrow night, I swear. Good news, I made it to the gym tonight. I did Zumba, it's a fun sort of pick me up kind of class. I figured it would get my exercise in and hopefully my mood will improve too. I believe in my heart that even though I'm down and out, God is really good. Things could be worse, a whole lot worse and I am truly blessed. It's just shaking the human part, the emotional part of rejection and having unfortunate things (trials if you will)happen. They say things come in threes and well, in the last two days I've had 3 negative things happen. So hopefully, I'm over it for a while.
After Zumba, I talked to one of my gym friends and we decided to go running together tonight. Rich was off so it happened to work out perfectly. It's been a while since I've gone running outside. Probably since my last 5K. The Valley heat is insane and unbearable to run, during the days at least. Who wants to run when it's 100 degrees outside. Umm no thank you! LOL I needed the time alone (by that Iu mean away from the kids and hubby) to reflect and just get this emotional bagage out of my heart and off my mind. Anyways, we got in a full 3 miles! I feel a lot better too. Maybe it will counter balance the junk food I ate earlier? Maybe, lol. Maybe, not!
My next running event has been decided. June 24th the Davisvillle Moo-nlight Half Mararthon and 5K. I really want to do the half marathon, but it's $50. The 5K is only $25. A few of my friends say that want to run it too, so we are probably going to do the 5K together. It looks like a really good -and fun- event! Something to look forward too.
Philippians 4:6-20
6 Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. 7 And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. 8 Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. 9 Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you. 10 But I rejoiced in the Lord greatly, that now at the last your care of me hath flourished again; wherein ye were also careful, but ye lacked opportunity. 11 Not that I speak in respect of want: for I have learned, in whatsoever state I am, therewith to be content. 12 I know both how to be abased, and I know how to abound: every where and in all things I am instructed both to be full and to be hungry, both to abound and to suffer need. 13 I can do all things through Christ which strengtheneth me. 14 Notwithstanding ye have well done, that ye did communicate with my affliction. 15 Now ye Philippians know also, that in the beginning of the gospel, when I departed from Macedonia, no church communicated with me as concerning giving and receiving, but ye only. 16 For even in Thessalonica ye sent once and again unto my necessity. 17 Not because I desire a gift: but I desire fruit that may abound to your account. 18 But I have all, and abound: I am full, having received of Epaphroditus the things which were sent from you, an odour of a sweet smell, a sacrifice acceptable, wellpleasing to God. 19 But my God shall supply all your need according to his riches in glory by Christ Jesus. 20 Now unto God and our Father be glory for ever and ever. Amen.
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