Let me start off by saying, I'm not selling or affliated with the Visalus products. I'm over weight. I'm tired of being unhealthy and I've decided that I'm ready for a change. I've seen a lot of my friends have success with the Body By Vi, 90 day challenge so I've decided to take my chances and try it for myself. I'm going to do my best to document my experiences.
With all that said, I told you I was going to create a goal. I challenged you to create one too. It didn't have to be about weight lose, health or fitness but I ask that it's a goal you can strive to meet in 90 days. My goal is to lose 30 lbs in the next 90 days. In order to do this, I will be using the Body by Vi products and exercising. I'm consuming 2 shakes a day plus healthy snacks and a sensible dinner.
Day OneI decided to start on a Monday. It just worked for me mentally to be prepared for the challenge. I had court (darn speeding ticket) out of town and needed to get ready quickly. I got up, made my chocolate shake and was out the door. Breakfast was quick easy and done. I did have a slight headache all day. For Lunch, I had another shake (with real raspberries). My head ache continued. I had a few snacks, like hummus, turkey and fruit throughout the day.
My hubby is doing the challenge with me. We were very hungry come 5 o'clock. We went out to eat one of our favorite resteraunts. Yeah, we're gonna need a better plan. Since I forgot to take measurements in the morning, I took them last night and pics. I'll probably post them later.
What was your goal? Have you started? What are you waiting for...