Thursday, April 28, 2011

Starting Over

I'm starting over. From square one with running. It's a little overwhellming know if I am going to be prepared for the 2011 season, I have to start running now. My ankle feels healed, but my muscles are weak. I have to ease myself into it.

After softball last night, I decided to go running. I uploaded Imapmyfitness into my iphone. It's an app that was highly recommended. I met Zumara at her house and we ran together. It was really a run walk. About a mile into it, I could really feel my ankle and my knees. I want to make sure I don't re-injure myself. So I have to be careful.

We ended up walking most of it, but at least we were still moving. According tot he gps on mymyfitness, we went 4.74 miles. Not bad for starting over. In fact, even though I'm starting over I know I'm ahead of where I was last year. That is because this year, I KNOW I can do it and NOTHING is impossible. Before, I was always pushing the envelope and the goal into unknown territory. This time, I know I can do it. I just have to commit. And with my running goals, I am committed. =)

Oh and did I mention, today I'm sore... yeah my hamstrings are a burning!

Wednesday, April 27, 2011

Nike Women's Marathon


20,000 women, running the streets of San Francisco together. Running with Nike sponsoring the event. Raising awareness for a great cause. Great Nike Loot and a Tiffany's finisher's neckless. Who could resist? Every year the run sells out so quickly, Nike has created a random drawing to select it's participants. I have many runner friends who have entered and never been selected.


I entered in to the Nike Women's Marathon random drawing. I haven't been running much lately and I know the chances of being picked in the random drawing are slim. I entered anyway but... you just never know...


I was picked!




I opened my email this morning, just like any other morning and I notice something in there from Nike. I opened it up, read it twice.... I'll save you from the whole email but here is the nitty gritty... "You're IN, baby!" And I'm so excited!


Motivation... I'm running the half marathon and I've gotta get running! :-) I' m so excited about the 2011 running season, I've got several great races I'm looking forward too!




Wednesday, April 6, 2011

pleaser

The last few months I've been dealing with a lot of emotional stuff. Starting with my injury and impacting my exercise routine. But it goes deeper than that. Theres been a lot of drama in my life too. It keeps me up at night, it's always on my mind. I'm contently thinking about it/them. It's consummed me. I've prayed about it many times in attempt to give it to God. Yet it's still here. Can't really explain it. So this got me thinking. I've never thought of myself as a pleaser. I've never thought of my self as needing approval from others. I'd like to think of myself as strong and independent. I'd like to think that I don't care what others think about me....I don't care how many friends I have. I know exactly who I am. But this situation has me thinking otherwise. I put my whole heart into everything I do. Therefore, when things turn out badly I always question myself and what I did wrong. What could I have done differently. I reflect not only on the situation but on how I treated people. Did I treat them the way God would like me to? I reflect so much that it's disabling. It effects everything I do, the attitude I have with my family, the way I care for myself and my family. It even effects my sleep. All while, I know the other people (those who have done me wrong or the other side in the situation) are NOT thinking about me. And if they are, they aren't lossing sleep over it. It's this emotional stress that is causing me to lose focus on the things that are most important to me. Running has helped me clear my chest of the stresses of daily life. I'd take the time to run it out and talk to God. It has been vital in my weightloss success. My thoughts of who I am, and my actions just don't line up lately. I'm in a growing stage and maybe God is using this situation to teach me a lesson.... again. There must be something I'm missing. On a positive note, it's now been 4 months since I injured myself. I went running with my friend Zumara last night. We ran over 2 miles. It felt good. I had a lot of cramping in my foot, not my ankle but my foot. In the arches, under my foot. It felt like a lot of the other muscles are compensating. I was VERY careful while I ran because I do not want to re-injure myself but I do want to get stronger. So yeah... that's that....