Sunday, October 10, 2010

Sore

I'm so sore today. My quads, my hamstrings, my feet, my back. Everything.

Funny thing is, I know I'm accustom to running that distance. I've ran the course ahead of time with no problems. The difference must have been that we ran it so much faster yesterday.

I'm so sore it hurts to sit, it hurts to walk, it hurts to move.

Good news, this means my body is changing. =) Change is good.
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4 comments:

  1. DawnOctober 10, 2010 at 5:49 PM

    Ahhh...DOMS is setting in...I love when I workout and I'm sore...it means I made that workout worth it.

    ReplyDelete
  2. KimberlyOctober 10, 2010 at 8:37 PM

    I'm just recovering from the same problem. It's a good problem to have though. LOL

    ReplyDelete
  3. LizOctober 11, 2010 at 10:23 AM

    Love it when muscles are sore! It also means that they will continue to burn calories while they are repairing themselves. So it's almost like you're still working out!

    ReplyDelete
  4. Polar's MomOctober 11, 2010 at 7:14 PM

    Pop some Ibuprofen and relish the 'sore'! Go for it!

    Polar's Mom
    www.polarspage.blogspot.com

    ReplyDelete

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