Yeah, Tuesday Weigh in....what to say what to say. I'm so tired of hovering around the 200lbs mark. It's frustrating! I want to be in 100's already! I thought for sure I'd be there this weigh in. I was proud of myself for being able to not weigh in last week and continue on with diet and exercise. I thought I did well with food and working out last week but I guess I could have done better. That's the thing though, we can always do better, right? Or at least that's my perspective and probably part of my problem!
I did weigh in at 201 today, so I lost 1 pound in the last too weeks. Good that it's a loss not enough to satisfy me though. Guess I'm gonna have to try harder because I WANT to LOSE this weight not maintain it.
I'm watching my niece and nephew for a while, so this morning I had 4 kids to get ready: Mariyn for school, Amelia, Victoria and Ryan for the gym. I signed them up for unlimited child care at the gym so I can continue to go even though I'm babysitting. I was pretty proud of myself for getting them all out of the house before 8 am to make it in time for class this morning. Not an easy feet and really not easy for a non-morning person like myself. :)
At the gym, I did body pump and cycle. We have a new instructor for body pump and I worked it hard! The class was completely full and very challenging. I pushed myself to do cycle afterward. It was rough. This afternoon, I walked the kids to get Mariyn from school, it's about 1 mile round trip. Every little bit of exercise counts right?
JOOC, how many calories do you eat daily? 200 is one of the hardest hurdles to break but you will do it!!!
ReplyDeleteNormally around 1600 but to be honest, I don't count that closely. I eat healthy for the most part and practice portion control.
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