My struggles, inspirations and journey to weightless or just weigh less and meet my health goals. All while dealing with the ups and downs of daily life and rediscovering my faith along the way.
Ps 27:14 Wait on the Lord; be of good courage, and He shall strengthen your heart.
Monday, February 8, 2010
Tip
I was checking out bodybuidling.com and came across this goal planning page . I thought it gave a lot of good information and tips to reach YOUR goals. Check it out.
I checked it out.. thanks for sharing!
ReplyDeleteWelcome - I went through each "chapter" a lot of good information. Some new tips, some stuff I already was doing/knew but good to hear again.
ReplyDelete