Showing posts with label doctor. Show all posts
Showing posts with label doctor. Show all posts

Friday, January 14, 2011

Peace of Mind

I finally went to the doctor today about my ankle. Yeah it's still bothering me. A lot. It's not the worst pain in the world but it's consistent and it's pain. Plus my foot/ankle just looks funny. Since I don't have insurance I've been avoiding going but I know I needed to go now. If not for anything other than peace of mind that I'm not doing more harm than good to my foot. I want to be able to run again, play softball and train. I want to create goals for 2011 but before I can even do that I have to be able to know I can workout.

I really don't have the extra money to waste on testing and doctor visits just to find out I'm fine. I don't have health insurance either so I'm cautious about going to the doctor. I realized this week that my primary injury is nearly 2 months old and my secondary injury (the worse of the two) is over a month old. I think it's time to see a doctor.

Doc said, I've torn ligaments in my ankle. There are 3 rubber band like ligaments around your ankle and I tore/strained one of them very severely and possibly fractured a small peice of the bone. He said it would take approx 3-6 months to heal from my injury but my ankle is surprisingly stable for the type of injury I have. He didn't do an X-Ray or MRI today because he feels it wouldn't change the treatment of the injury at this time. Unless you are a professional athlete they typically do not operate on these injuries. It will take a while, he said but it should heal on it's own. If I go over 6 months without healing then we should consider surgery and other options. For now, he said I am doing everything just right. Ibuprofen, Ice, Wrap and no impact.

He said I could continue to swim that it's an excellent workout for my type of injury. I'm relived - not because my injury is better but because I know I will get better. Some day, in God's time. I'm anxious to fill my racing calendar but I know my first goal to to get healthy so I can be active again.